Baking soda, also known as sodium bicarbonate, is widely used in baking. Aside from cooking, baking soda has a variety of additional household uses and health benefits. Baking soda is amazing! This versatile substance can be used for many things. Check out 15 Benefits and Uses of Baking Soda.
15 Benefits and Uses of Baking Soda
1. Whiten Your Teeth
Baking soda is a popular home remedy for whitening teeth.
Many studies have found that toothpaste containing baking soda is better for whitening teeth and removing plaque than toothpaste without baking soda.
This is likely because baking soda has mild abrasive properties that let it break the bonds of molecules that stain the teeth. It also has antibacterial and antimicrobial properties that can help fight harmful bacteria.
2. Mouthwash
Mouthwash is a great addition to a good oral hygiene routine. It reaches corners of your mouth and crevices of your teeth, gums and tongue that may be missed during brushing.
Many use baking soda as a replacement for mouthwash. It can help freshen your breath and provides antibacterial and antimicrobial properties
The recipe for baking soda mouthwash is simple. Add half a teaspoon of baking soda to half a glass of warm water, and then swish as usual.
3. Treat Heartburn
It is a painful, burning sensation that rises in the upper region of your stomach and can spread up into your throat.
A few common causes of reflux are overeating, stress and eating greasy or spicy foods.
Baking soda can help treat heartburn by neutralizing stomach acid. Dissolve a teaspoon of baking soda in a glass of cold water and drink the mixture slowly.
4. Deodorant
Sweat only gains an odour after it is broken down by bacteria in your armpits. These bacteria convert your sweat into acidic waste products that give sweat its odour.
Baking soda can eliminate the smell of sweat by making the odours less acidic. Try patting baking soda onto your armpits and you may notice the difference.
5. Relieve Itchy Skin and Sunburns
Baking soda bath is often recommended to soothe itchy skin. These baths are especially effective at soothing itches from bug bites and bee stings. It may help soothe itching from sunburns.
To make a baking soda bath, add 1–2 cups of baking soda to a lukewarm bath. Make sure the affected area is soaked thoroughly.
For more specific areas, you can create a paste with baking soda and a bit of water. Apply a thick layer of paste to the affected area
6. Neutralize Fridge Odours
Have you ever opened your fridge and come across a surprisingly foul odour? Fortunately, baking soda can help freshen a smelly fridge by neutralizing bad odours. It interacts with the odour particles to eliminate them, rather than just masking their smell. This is one of the important 15 Benefits and Uses of Baking Soda.
Fill a cup with baking soda and place it in the back of your fridge to neutralize bad odours.
7. Air Freshener
Baking soda is an excellent and safe alternative to commercial air fresheners. It interacts with odour particles and neutralizes them, rather than masking them.
Add the baking soda and essential oils to the jar. Cover it with the cloth or paper, and then secure it in place with the string. When the scent starts to fade, give the jar a shake.
8. Whiten Your Laundry
Baking soda is an inexpensive way to whiten and clean your laundry.
Baking soda is an alkali — a soluble salt that can help remove dirt and stains. When dissolved in water, an alkali such as baking soda can interact with acids from stains and help remove them.
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Add half a cup of baking soda to your regular amount of laundry detergent. It also helps soften the water, which means you may need less detergent than usual.
9. Eliminate Garbage Odour
Baking soda can help eliminate garbage odours. These odours are often acidic, so baking soda can interact with odour molecules and neutralize them.
10. Remove Stubborn Carpet Stains
A combination of baking soda and vinegar can remove the most stubborn carpet stains.
When baking soda and vinegar are mixed, they create a compound called carbonic acid, which is a common ingredient in cleaning products. This reaction creates a lot of fizzing, which may help break down tough stains.
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11. Gently exfoliate
A simple way to gently get rid of dead skin: Mix 3 parts of baking soda to 1 part water. Rub gently in a circular motion and then rinse clean.
12. Multipurpose Cleaner
Like kitchens, bathrooms can be difficult to clean. They have a variety of surfaces that are frequently used and thus need to be cleaned often.
Baking soda comes in handy because it whitens and disinfects many bathroom surfaces.
Make a paste using baking soda and a bit of water. Using a sponge or a cloth, rub the mixture thoroughly onto the surface you want to clean. Wipe down the surface 15–20 minutes later with a damp cloth.
13. Remove Odours from Your Hands
Simply rub your hands with baking soda and water to get rid of strong odours like garlic or onion.
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14. Relieve Diaper Rash
Put two tablespoons of baking soda in your baby’s bathwater to help relieve.
15. Shoe Deodorizer
Having stinky shoes is a common problem that can be quite embarrassing. Baking soda is also a great remedy for freshening up stinky shoes.
Pour two tablespoons of baking soda into two cheesecloth or thin pieces of fabric. Secure the cloths with a rubber band or string and place one in each shoe. Remove the baking soda bags when you want to wear your shoes.
What’s more, baking soda is inexpensive and widely available. You can grab a container of baking soda from your local grocery store.
There you go! These were 15 Benefits and Uses of Baking Soda. What’s your favourite use for baking soda? How do you use baking soda? Share your tips below!
7 Comments
I knew a few usage but this is super helpful. I didn’t know it helps in heartburn too, thank you for sharing this.
Very Very informative article…. So many uses of simple baking soda other than baking… awesome
I knew a few benefits, your blog has added a lot many to my knowledge
Those are really handy benefits I was not aware of! Valuable info
This is indeed a useful article. Thanks for sharing it. I was aware of a few but not all.
Thanks for listing out 15 ways to use Baking Soda. Even though me may know all we tend to forget.Very effective for clogged drains or commode too. #wordsmithkaurreads #MyFriendAlexa #BlogChatter
Hi Khushboo, thank you so much for writing and sharing this amazing benefits of Baking soda, I found them very helpful. Great post 🙂